STOP OVERTHINKING 23 TECHNIQUES TO RELIEVE STRESS, STOP NEGATIVE SPIRALS, DECLUTTER YOUR MIND, AND FOCUS ON THE PRESENT

Trenton, Nick

STOP OVERTHINKING 23 TECHNIQUES TO RELIEVE STRESS, STOP NEGATIVE SPIRALS, DECLUTTER YOUR MIND, AND FOCUS ON THE PRESENT - California Pkcs Media, Inc 2021 - Hard Pack 183 p. 21 cm

9798715048394


Thought and thinking - Problems, exercises, etc.Mindfulness (Psychology)

BF441.T7956 2021

BF441.T7956 2021

BF441.T7956 2021