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STOP OVERTHINKING 23 TECHNIQUES TO RELIEVE STRESS, STOP NEGATIVE SPIRALS, DECLUTTER YOUR MIND, AND FOCUS ON THE PRESENT

By:

Trenton, Nick

Contributor(s):

Trenton, Nick

Language: Publication details: California Pkcs Media, Inc 2021Description: Hard Pack 183 p. 21 cmISBN:

9798715048394

Subject(s):

Thought and thinking - Problems, exercises, etc.Mindfulness (Psychology)

DDC classification:

BF441.T7956 2021

LOC classification:

BF441.T7956 2021

NLM classification:

BF441.T7956 2021

Holdings ( 1 )

Holdings
Item type	Home library	Collection	Call number	Status	Date due	Barcode	Item holds
Library Book	International Maritime College Oman	Library book	BF441.T7956 2021 (Browse shelf(Opens below))	Available		5099-IMCO

Total holds: 0

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